Let’s talk about farro! Have you tried it? Farro is a whole grain that has been cultivated for thousands of years. In fact, it may be the world’s oldest cultivated grain. We’ve even found it in Egyptian tombs.

I love farro for its reasonably quick cooking time, nutty flavor and satisfying chewy texture. Farro is a hearty addition to salads and soups. I love to use farro in savory meals. It’s especially wonderful with some garlic and olive oil stirred in while it’s still warm.

Farro is a nice alternative to wild rice, brown rice, quinoa and other whole grains. It’s a healthy plant-based source of protein, iron and fiber. As a bonus, it freezes and defrosts well. So, you can make a big batch to enjoy over the next few months.

Today, I’m clearing up some common farro misconceptions and sharing my go-to farro cooking method. Keep on reading for more about farro!

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