Corn Tomato Avocado Salad

July 23, 2018

Corn Tomato Avocado Salad

3 Freestyle Points 128 Calories

This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you’re grilling, or double the portion as a main dish.

This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you're grilling, or double the portion as a main dish.

I am taking advantage of summer corn, tomatoes and cucumber and tossed them altogether with avocado for a fresh summer side dish! Other summer salads you may enjoy, this Grilled Corn Salad with Feta or this Corn Salsa with Lime!

This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you're grilling, or double the portion as a main dish.

The avocado adds a lovely creaminess to the salad once you toss it all together. If you want to make this ahead, add the avocado just before serving.

Variations:

  • Grill the corn for a smoky flavor.
  • Add fresh herbs such as basil or chives.
  • Grill some chicken and shrimp and toss it together for a main dish.

More Summer Salads You May Enjoy:

This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you're grilling, or double the portion as a main dish.This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you're grilling, or double the portion as a main dish.

Corn Tomato Avocado Salad

This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you’re grilling, or double the portion as a main dish.

Ingredients:

  • corn kernels from 1 large steamed corn on the cobb (1 cup)
  • 5 ounces diced avocado, from 1 medium
  • 1 1/2 cup diced Persian cucumbers (about 3 small)
  • 1 cup halved cherry tomatoes
  • 2 teaspoons extra virgin olive oil
  • 2 tablespoon fresh lemon juice (from 1 medium lemon)
  • 1/4 teaspoon kosher salt
  • fresh black pepper, to taste

Directions:

Nutrition Information

Yield: 4 servings, Serving Size: 1 cup

  • Amount Per Serving:
  • Freestyle Points: 3
  • Points +: 4
  • Calories: 128 calories
  • Total Fat: 8.5g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 83mg
  • Carbohydrates: 14g
  • Fiber: 4g
  • Sugar: 3.5g
  • Protein: 2.5g

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posted July 23, 2018 by Gina

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