Air Fryer Chickpeas

February 02, 2021

spicy air fryer chickpeas

Spicy Air Fryer Chickpeas are a wonderful, crispy snack cooked simply in the air fryer until they are crispy.

spicy air fryer chickpeas

I’m always up for making a healthy snack. I make marinated chickpeas often, and it’s always nice to have a recipe on hand for spicy edamame too. If you have an air fryer, then you should definitely consider making some air fryer chickpeas for your next healthy snack. They are super simple to make, and there is a very short list of ingredients that you probably already have in your pantry.

ingredients displayed for making air fryer chickpeas

Ingredients needed:

  • canned chickpeas
  • olive oil
  • garlic powder
  • onion powder
  • chili powder
  • turmeric powder
  • salt
  • pepper

The best Air Fryer brands:

The Taotronics Air Fryer is pretty all-around amazing. It has a nonstick basket, so it’s easy cleaning. And it’s big enough to cook meals for 2 to 4 people. The Milin Air Fryer is a close second favorite. Also, my friend Gina’s Skinnytaste Air Fryer Cookbook has great recipes in it, and it’s a best-seller!

chickpeas in a bowl tossed with olive oil and spices

Line your air fryer’s basket with foil (easy clean-up), and pre-heat it to 400 degree F.

Pour canned chickpeas in a bowl and toss them with olive oil. Then sprinkle in the spices and toss until everything is well combined.

chickpeas cooked in the air fryer

15 minutes in the air fryer, and the chickpeas should be done. You’ll want to stir them a couple of times while air frying. Keep an eye on them since all air fryers heat a little differently.

After 15 minutes, pull them out and give them a taste. They should have a nice crunch to them. If they aren’t quite crisp enough, give them a couple more minutes in the air fryer until they have a nice, crispy texture. 

crispy chickpeas in a bowl with a spoon

Remove the crispy air fryer chickpeas to a parchment-lined bowl to cool down. Serve them while warm, and they will be fabulous.

air fryer chickpeas displayed in a bowl with a spoon of chickpeas too

These crispy chickpeas will be best when served the same day. If you want to keep them for a few days, store them in a covered container, and you can enjoy snacking on them all week.

Hot tip:

Add crispy air fryer chickpeas to salads. The added crunch is really great in a salad! Alternately, try my Spinach and Arugula Salad with Indian Spiced Chickpeas.

air fryer chickpeas in a bowl with a spoon

Try something new and make crispy chickpeas in the air fryer- you’ll be glad you did. They turn out much more crispy (and better) than if you try making them in the oven. Enjoy!

spicy air fryer chickpeas with a spoon
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Air Fryer Chickpeas

A delicious and easy way to make crispy, spicy chickpeas to snack on!
Course Snack
Cuisine American
Keyword air fryer, chickpeas, spicy
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 servings (1/4 cup per serving)
Calories 59kcal

Ingredients

  • cups canned chickpeas (also known as garbanzo beans)
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon chili powder
  • 1/8 teaspoon turmeric powder
  • ½ teaspoon salt
  • 1/8 teaspoon fresh ground black pepper

Instructions

  • Pre-heat the air fryer to 400 degrees F. Line your air fryer basket with aluminum foil to make for easy clean-up.
  • Rinse and drain the chickpeas and pat dry with a paper towel.
  • In a large bowl, add the chickpeas, olive oil and all spices. Toss gently to combine.
  • Transfer the chickpeas to the prepared air fryer basket. Air fry for 15 minutes, shaking a couple of times while cooking. Keep an eye on things since all air fryers cook differently. Check the chickpeas at 15 minutes and remove them if they are crisp. If not, air fry for another couple of minutes.
  • Serve immediately, while warm. If you try to store them for an extended period of time, they'll begin to lose their crispiness.

Nutrition

Serving: 1serving (1/4 cup) | Calories: 59kcal | Carbohydrates: 6g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Sodium: 311mg | Potassium: 68mg | Fiber: 2g | Sugar: 1g | Vitamin A: 56IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg | Blue WW Smartpoints: 1 | Green WW Smartpoints: 2 | Purple WW Smartpoints: 1

The post Air Fryer Chickpeas appeared first on Recipe Girl®.

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