When it comes to textures, I'm all about the crunch. This is why I gravitate towards chips, crackers, and granola. This sunflower crunch is a mix between toasted nuts and granola. It's simple on ingredients but the end result is a multi-use mix that adds the perfect crunch to soups, salads, and yogurt bowls.

One of the things I love about this mixture: it doesn't compete with grains. It can help add a boost to your morning oatmeal or lunch grain bowl without competing with the grains (like a traditional granola would). Be sure to check out the variations. There are many different directions you can go with this simple component recipe.

Read more and see the recipe.

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