I’m beyond thrilled to give you a sneak peak of my fifth cookbook, Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook.

Skinnytaste Meal Prep Cookbook

It’s finally available for pre-order! This has been the most challenging time to write, photograph and print a cookbook, so I’m beyond excited to finally share my new baby! Skinnytaste Meal Prep hits book stores and ships out Sept 15th! But you can pre-order now and be one of the first to get your copy.

Whether you’re looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your diet. It also saves time on busy weeknights, and is great for your budget. Skinnytaste Meal Prep delivers more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you’ll have ready at your fingertips for the week ahead and beyond.

What You Will Find In This Meal Prep Cookbook:

Everything from breakfast, lunch, snacks and dinner. You’ll find meal prep, make ahead and freezer meals including recipes to prep ahead so they can go straight from the freezer (your kitchen’s secret weapon!) to the Instant Pot®, slow cooker, or oven to finish cooking, along with dishes that are completely made ahead and easily reheated. Here’s a sneak peak at the table of contents and some of the recipes you will find inside!

Photo credit Aubrie Pick. Each recipe includes nutritional information—from registered dietitian Heather K Jones—that will help you take steps toward your weight and health goals. Many dishes are gluten-free, and dairy-free, and these are called out with helpful icons.

If you’re on Weight Watchers, all recipes in the cookbook will be listed in the Cookbook Index like my other cookbooks with updated Smart Points.

Pre-order now from these online sellers: