Whole Wheat Pumpkin Banana Bread

November 12, 2022

spicy whole wheat pumpkin banana bread in a loaf pan

This healthy Whole Wheat Pumpkin Banana Bread recipe will quickly become a family favorite.

spicy whole wheat pumpkin banana bread in a loaf pan

So you have ripe bananas? But it’s fall and you want to make pumpkin bread? Why not try baking my whole wheat pumpkin banana bread instead? It’s a combination of the two!

ingredients displayed for making spicy whole wheat pumpkin banana bread

Ingredients needed:

  • whole wheat pastry flour
  • all purpose flour
  • ground flaxseed powder
  • baking powder, baking soda and salt
  • ground cinnamon, ginger and cloves
  • canned unsweetened pumpkin purée
  • eggs
  • light brown sugar
  • mashed ripe banana
  • olive oil
  • water

four photos showing how to make batter for pumpkin banana bread

How to make Whole Wheat Pumpkin Banana Bread:

The complete, printable recipe is at the end of this post.

Preheat the oven to 350°F. Spray two 9×5 inch loaf pans with nonstick spray.
 
In a medium bowl, whisk together the dry ingredients through spices. In a large bowl, whisk together the pumpkin and remaining ingredients. Gently stir in the dry ingredients just until the dry mixture is incorporated (don’t over mix).
 
Divide the batter evenly between the two prepared pans. Bake 55 to 65 minutes, or until a wooden pick inserted in center comes out clean. 

loaf of spicy whole wheat pumpkin banana bread sliced open

Cool the pans on wire racks for 20 minutes, and then gently turn out the loaves onto wire racks to cool completely. Then you can slice it up!

four slices of spicy whole wheat pumpkin banana bread on a plate

The flavors are subtle, and the texture is moist. I wouldn’t say it’s more like banana than pumpkin (or vice versa). But it’s a good flavor nonetheless.

slices of pumpkin banana bread on a plate

This recipe turns out two loaves. So you can eat one now, and freeze the other to enjoy later. To freeze, just wrap it in plastic wrap and then foil. Drop it into a freezer zip baggie, and freeze for up to three months. Enjoy!

fork poking into slices of pumpkin banana bread

The Best Banana Bread Recipes:

spicy whole wheat pumpkin banana bread in a loaf pan
Print

Whole Wheat Pumpkin Banana Bread

This healthy, quick loaf recipe will quickly become a family favorite.
Course Bread
Cuisine American
Keyword banana bread, pumpkin, whole wheat
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 24 servings (1 slice per serving)
Calories 189kcal

Ingredients

  • 2 cups whole wheat pastry flour
  • 2 cups all purpose flour
  • cup ground flaxseed powder
  • 4 teaspoons baking powder
  • 2 teaspoons baking soda
  • ½ teaspoon salt
  • 4 teaspoons ground cinnamon
  • 2 teaspoons ground ginger
  • ½ teaspoon ground cloves
  • One 15-ounce can pure (unsweetened) pumpkin puree
  • 4 large eggs, lightly beaten
  • 1 cup packed light brown sugar
  • cups mashed ripe banana
  • ½ cup extra virgin olive oil
  • cup water

Instructions

  • Preheat the oven to 350°F. Spray two 9x5 inch loaf pans with nonstick spray.
  • In a medium bowl, whisk together the dry ingredients through spices.
  • In a large bowl, whisk together the pumpkin and remaining ingredients. Gently stir in the dry ingredients just until the dry mixture is incorporated (don't over mix).
  • Divide the batter evenly between the two prepared pans. Bake 55 to 65 minutes, or until a wooden pick inserted in center comes out clean. Cool the pans on wire racks for 20 minutes, and then gently turn out the loaves onto wire racks to cool completely.

Nutrition

Serving: 1loaves | Calories: 189kcal | Carbohydrates: 30g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 227mg | Potassium: 172mg | Fiber: 3g | Sugar: 11g | Vitamin A: 2812IU | Vitamin C: 2mg | Calcium: 71mg | Iron: 2mg

Spicy Whole Wheat Pumpkin Banana Bread cut into slices with little fresh pumpkins

The post Whole Wheat Pumpkin Banana Bread appeared first on Recipe Girl®.

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