A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. Part of my weekend routine is food shopping and meal prepping recipes ahead to save time during the week. A time saving staple is making a batch of hard-boiled eggs for quick breakfast on the go, or to...

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Creamy Bacon Carbonara is a classic Italian creamy pasta, bacon, mushrooms and onions cooked together and tossed in a cheesy, rich egg yolk mixture for an easy 30 minute meal!  A quick and easy dinner that is made in minutes! Pasta is a weekly special in our home! If you love pasta as much as we do try these Creamy Garlic Shrimp Alfredo Pasta,...

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Lemon Rosemary Grilled Chicken Thighs are such an easy and delicious chicken recipe for your grill! This is the perfect summery meal. The chicken will sit in a super simple marinade of lemon zest, lemon juice, rosemary, olive oil, salt and pepper for just 30 minutes. Don’t marinate it any longer than 30 minutes.  When you marinate chicken in lemon juice, the chicken...

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Leave a Comment This recipe’s title doesn’t do this beauty justice. Look at it! This watermelon salad recipe is a showstopper, if I can say so myself. This salad starts with a base of cold, creamy herbed yogurt sauce. Then, we top it with cubed ripe watermelon, followed by crisp cucumber, lightly pickled shallot, and more fresh basil and mint. Each element is...

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Summertime is pepper time, and with all this spicy bounty it’s the perfect time to whip up some homemade fermented hot sauce. It’s incredible easy to make—don’t let yourself be scared by the fact that you have to let some things sit in a jar for a a few days at room temperature to make it happen. This fermentation process is super simple,...

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Making sure I get vegetables into my diet takes daily effort. But one thing I know for sure is that if I have them prepped, I am 1000x more likely to eat them. So this week I made these Roasted Vegetable Salad Meal Prep boxes to hopefully remove one more barrier between me and my vegetables.😜 How to Eat Your Roasted Vegetable Salads...

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