The Full Helping

Caramelized Cabbage & Onion Pasta

March 19, 2019

Caramelized Cabbage & Onion Pasta | The Full Helping

I’d originally thought of this as being a St. Patrick’s Day dish, thanks to the cabbage, but since that day has come and gone I’m just going to file it as another simple, flavorful, internship-inspired dinner idea.

I realized as I was making this caramelized cabbage & onion pasta that I make much more pasta in the summer than in the winter. I guess that’s not surprising—pasta lends itself so beautifully to burst fresh tomatoes, zucchini, eggplant, and other summer produce. This dish encouraged me to combine pasta with two vegetables that I don’t usually associate with it—onion and cabbage—and I was surprised by how much I loved the results.

Caramelized Cabbage & Onion Pasta | The Full Helping

The meal is incredibly easy to make. Simply caramelize some onions and cabbage (I started by cooking the onions for five minutes, then added the cabbage and allowed the whole thing to simmer for another ten minutes) and add some vegan bacon if you like. Olive oil is fine for caramelizing, but using a little bit of vegan butter definitely takes the meal to the next level.

While you do that, you cook the pasta, and at the end, you mix it all together. If you like, you can even prepare the onions and cabbage ahead of time, and simply boil the pasta and mix it up when you’re ready to eat! I’ve made this dish twice now, and that’s how I batch cooked it the second time I tried it.

Caramelized Cabbage & Onion Pasta | The Full Helping

The pasta is on the smoky/earthy side, so a little bit of fresh parsley and a tiny splash of vinegar are really nice to help brighten it up. The parsley adds color, too. If parsley isn’t your favorite, chives would be excellent, too. And, as I disclaim so often these days, you could easily add another chopped vegetable of choice (like leafy greens) to the mix.

Here’s the recipe.

Caramelized Cabbage & Onion Pasta | The Full Helping

Caramelized Cabbage & Onion Pasta

This simple pasta dish is full of smoky, earthy flavors thanks to paprika, cabbage, onion, and an (optional) few slices of vegan bacon. A perfect winter dish!

  • 1 tablespoon olive oil or vegan butter
  • 1 large yellow onion, thinly sliced
  • 1 small head (or 1/2 large head) green cabbage, shredded (about 4-5 cups)
  • 1 cup low-sodium vegetable or mushroom broth, plus extra as needed
  • 3-4 slices vegan bacon of choice, chopped (optional)
  • 1/2 teaspoon smoked paprika (or 1 teaspoon sweet paprika)
  • 8 ounces pasta of choice
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Small splash red or white balsamic vinegar, optional and to taste
  • 4 tablespoons chopped parsley, or as desired

  1. Heat the oil or butter in a large, roomy skillet over medium-low heat. Add the onion. Cook, stirring every now and then, for 5-7 minutes, or until the onions are gently browning. Add the cabbage, 1 cup vegetable broth, and vegan bacon if using. Continue cooking the vegetables for 10 minutes, stirring often, or until the onions have darkened and the cabbage is very tender. If the vegetables get at all dry, add a few extra splashes of broth.

  2. While the onions and cabbage caramelize, cook the pasta according to package instructions. 

  3. When the pasta and vegetables are both ready, drain the pasta and add it to the skillet. Once again, if the mixture gets a little dry, add an extra splash of broth. Warm all ingredients through. Taste, and then add salt, pepper, and/or vinegar to your taste. Serve the pasta right away with chopped parsley on top.

Caramelized Cabbage & Onion Pasta | The Full Helping

I began an oncology rotation on Monday, and I’ve already learned so much—clinical knowledge and life lessons both. More on that soon, but for now, rest. Have a wonderful evening, friends.

xo

The post Caramelized Cabbage & Onion Pasta appeared first on The Full Helping.

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