Pucker Up! These sweet and tangy Honey Lemon Bars made with fresh lemon, lemon zest and honey and a whole wheat shortbread crust are a little lighter than traditional lemon bars, but are so tasty and hard to resist. I love a good sweet and tangy lemon treat. Some of my other favorite lemon treats are Lemon Cheesecake Yogurt Cups, Pink Lemonade Confetti...

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Move over sriracha, gochujang is having a moment in the American food scene, and I’m really happy about it. These Gochujang Mushroom bowls feature sweet and spicy gochujang marinated mushrooms, quick pickled cucumbers, crunchy carrots, and plenty of jasmine rice make a quick, easy, and super flavorful bowl that’s perfect for meal prep. If you’re ready to breathe some new life into your...

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Happy Sunday, Friends! I hope this weekend has been full of joy and love and rest for you. We did a lot of the opposite this weekend, as we partook in the madness that is March college basketball. My husband (an Auburn fan) and myself (a UK fan) will have to duke it out later this afternoon as our teams play each other...

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On Friday I wrapped up my very short but incredibly meaningful two-week rotation at the John Theurer Cancer Center in Hackensack, New Jersey. The commute wouldn’t have made it sustainable for me to stay any longer, but I wish I could have. I valued pretty much every moment of the experience. One of the things I was told about the dietetic internship before...

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Creamy Lemon Parmesan Chicken is an incredible restaurant quality meal you can make under 30 minutes.  Tender and juicy chicken is drowning in a creamy lemon parmesan sauce and is a meal the family will go crazy for!  Our family loves a good creamy chicken dinner!  Creamy Parmesan Garlic Mushroom Chicken, Creamy Tuscan Chicken, or Creamy Chicken Marsala are just a few of...

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A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®. Hi guys! Spring is in the air, can you feel it? Bring on the farmers markets! I will be doing a book signing next Sunday April 7th, hosted by Le Creuset at Woodbury Common Premium Outlets, from...

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SPRING IS HEEERRRRREE! (Read that in Oprah’s excited yelling voice). As soon as that sun starts to shine and the days get a little longer I feel every cell in my body wake up and I instantly start craving super fresh flavors. This Parsley Pesto Pasta with Peas is a great “transitional” recipe to take you from cold grey winter days into the...

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