Zucchini Lasagna

July 31, 2021

pan of lasagna

Zucchini Lasagna is made using zucchini strips in place of pasta. It’s a delicious way to make lasagna!

pan of lasagna

Zucchini is great for use in replacing carbs- whether you are trying to avoid them or if you have to eat gluten free. You can use it to make zucchini pizza crust, Pesto Spaghetti Zoodles or Sausage Stuffed Zucchini. And zucchini is especially awesome to use in place of long lasagna pasta noodles. This zucchini lasagna recipe also has meat sauce, so it’s a pretty hearty and filling dinner. You could always use regular marinara sauce if you want it to be a vegetarian meal.

ingredients displayed for making zucchini lasagna

Ingredients needed:

  • zucchini
  • kosher salt and freshly ground black pepper
  • ground beef
  • onion
  • garlic
  • marinara sauce
  • ricotta cheese
  • mozzarella cheese
  • Parmesan cheese
  • egg
  • parsley, Italian seasoning, garlic powder, onion powder
  • fresh basil

sliced zucchini then adding salt and then wiping off moisture

How to prepare zucchini to use for lasagna:

When cooked, zucchini tends to draw out a lot of moisture. So it’s important that you draw the moisture out of this vegetable before using it for your recipe. Trim the ends of the zucchini and discard. Cut the zucchini in long strips and place it in a bowl. Sprinkle it with kosher salt, and toss to combine. Let the salted zucchini sit for 30 to 60 minutes to draw out the moisture. Gently squeeze each slice with a paper towel to draw out the moisture. There is no need to rinse the zucchini.

three photos showing meat sauce in a bowl, ricotta cheese mixture in bowl and sliced zucchini

The main components of this zucchini lasagna are the meat sauce, cheese mixture and strips of zucchini. The meat sauce made simply with ground beef, onion, garlic and marinara sauce. The cheese mixture is a mix of ricotta, mozzarella and Parmesan cheeses with egg and spices. And the strips of zucchini will replace the strips of lasagna pasta.

eight photos showing process of making zucchini lasagna

How to make Zucchini Lasagna:

  1. Spread a little of the meat sauce on the bottom of your casserole dish.
  2. Place a layer of zucchini on top of the sauce.
  3. Spoon some of the cheese mixture on top of the zucchini.
  4. A layer of meat sauce is added next.
  5. Add another layer of zucchini on top of the meat sauce.
  6. Spoon more cheese and more meat sauce on next.
  7. Sprinkle with mozzarella and Parmesan cheeses.

close up of pan of lasagna

Bake for about 40 minutes until warm and melted and golden brown on top.

serving zucchini lasagna out of a pan

Let the zucchini lasagna sit at room temperature for at least 15 minutes before cutting and serving. This will give everything a chance to settle and not be so gooey and hot and messy.

slice of zucchini lasagna on a white plate

Slice, and serve. Zucchini Lasagna is excellent served with Caesar Salad, cheesy garlic bread and your favorite bottle of wine. Enjoy!

pan of lasagna
Print

Zucchini Lasagna

Zucchini is used in place of pasta in this delicious lasagna recipe!
Course Main Course
Cuisine Italian
Keyword Lasagna, zucchini
Prep Time 30 minutes
Cook Time 55 minutes
Zucchini Soak: 30 minutes
Total Time 1 hour 55 minutes
Servings 10 servings
Calories 373kcal

Ingredients

ZUCCHINI:

  • 3 large zucchini
  • ¾ teaspoon kosher salt

MEAT SAUCE:

  • 2 pounds lean ground beef
  • 2 small yellow onions, chopped
  • 6 large garlic cloves, crushed
  • 1 teaspoon salt
  • One 24-ounce jar marinara sauce

RICOTTA MIXTURE:

  • 15 ounces ricotta cheese
  • 2 cups shredded mozzarella
  • ½ cup grated Parmesan cheese
  • 1 large egg
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper

TOPPINGS AND GARNISH:

  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • chopped fresh basil, for garnish

Instructions

PREPARE THE ZUCCHINI:

  • Trim both ends off each zucchini. Slice each zucchini lengthwise into ¼-inch thick slices. Add the zucchini to a large bowl and sprinkle on the coarse kosher salt. Use your hands to toss gently so that each slice of zucchini is salted. 
  • Let the zucchini sit at room temperature for at least 30 (but up to 60) minutes so it can release the excess liquid.  
  • After the zucchini is done sitting, very gently squeeze each slice to help wring out the liquid and pat them dry with paper towels.  
  • Place the zucchini slices on a paper towel-lined plate for now. 

MAKE THE MEAT SAUCE:

  • Add the ground beef, onion, garlic, and salt to a large skillet over medium-high heat. Cook (uncovered) until the meat is browned and the onion is softened, about 10 minutes, stirring occasionally with a wooden spoon to break up the meat. 
  • Reduce the heat to medium, add the marinara sauce, and cook (uncovered) until excess liquid has evaporated off and the sauce is thickened, about 5 minutes, stirring occasionally. 

COMBINE RICOTTA MIXTURE:

  • Add all ingredients to a large bowl and stir to combine. 

ASSEMBLE AND BAKE:

  • Preheat the oven to 375F. Spray the inside of a 9 by 13-inch casserole dish with olive oil cooking spray. 
  • Spread ⅓ of the Meat Sauce in the bottom of the prepared casserole dish.  
  • Lay zucchini slices on top of the Meat Sauce the same way you would lasagna noodles. I find that a large zucchini fits perfectly horizontally across this size dish.  
  • Spread ½ of the Ricotta Mixture on top of the zucchini slices, and spread ⅓ of the Meat Sauce on top. 
  • Lay zucchini slices on top of the Meat Sauce, followed by the remaining ½ of the Ricotta Mixture, followed by the remaining ⅓ of the Meat Sauce.  
  • Spread 1 cup shredded mozzarella and ½ cup grated parmesan on top. 
  • Bake (uncovered) until the lasagna is warm throughout and golden on top, about 40 minutes. 
  • Once it’s done cooking, let the lasagna rest for 10 to 15 minutes before slicing and serving. Serve topped with fresh basil and more grated parmesan. 

Notes

  • To help prevent Zucchini Lasagna from being excessively watery, don’t skip the step of salting the zucchini.
  • Additionally, make sure to cook the Meat Sauce until it’s thickened before making the lasagna. 

Nutrition

Serving: 1serving | Calories: 373kcal | Carbohydrates: 13g | Protein: 39g | Fat: 19g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 122mg | Sodium: 1373mg | Potassium: 932mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1042IU | Vitamin C: 25mg | Calcium: 476mg | Iron: 4mg

The post Zucchini Lasagna appeared first on Recipe Girl®.

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